Quarterly Updates
Latest quarterly mailer below, January 2025. Best Wishes for the New Year.
Session Availability
Hello, hope this mail finds you adopting healthy habits and moving on from old hurts into 2025. I'm keeping busy so do write to me if you can't find a time that works on the scheduler.
Booking online is here: Book a table session
Obligation, Coercion and Control
Your mind is not your brain and the problem is, it's trying to control you! The good news is there is a way-out of this terrible mental trap.
Learn to recognise the emotional, physical and energetic sensations associated with contraction and dissociation in your body.
Click here to read this article
Latest Comments and Feedback
Written here these words might not seem like much, but I can assure you that for me, there is no greater prize or accolade on the planet.
“I feel like I'm learning how to walk again!”
“Huge difference. Last night I felt like a human again. Thank you”
“I walked out of here so excited about being myself.”
“I feel compassion for my mum! Two weeks ago I wanted to die still hating her.”
“I’ve been trying to untangle a huge fishing net all my life. I’ve finally found someone who knows how to hold the other end of the net.”
“It was really different for me that day, I have my to-do list but I didn’t want to do any of it.”
You can use this link to post your comment on Google too: Post a Google review
Thank you and see you soon.
Integrated Awareness
Integrated Awareness® is a new approach to healing and growth through touch, movement and changes in states of consciousness.
It's a way of locating the source of limiting beliefs and behaviours to broaden choice and possibility in our lives now.
For more information, visit: andrew-mckay.com
Book a session online or contact me for more information by email info@andrew-mckay.com or phone/whatsapp on (+351) 935 516 886.
Copyright © 2025. Andrew Graham McKay
Rua Almeida e Sousa 45A
Campo de Ourique
Lisbon 1350-007
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