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Quarterly Articles


Reincorporating the Heart
Perhaps you’ve heard that story from Ken Robinson? The one about a girl in a primary/elementary school art class who is busily drawing a picture and the teacher walks up to her and in a patronising voice asks,
Oct 156 min read


You are not your mind so who's in control of you?
The problem is that your mind wants to be in control, full stop. The reason for this stems from a generalisation of the survival threat felt by your infant self. Your mind is not your brain This puts us in the odd position in which we are very often our own worst enemy . Where we are unconsciously expending more energy and effort to hold ourselves back than to move forward. The mind actually wants you to be stuck and unhappy because finding happiness/fulfilment/wholene
Jan 13 min read


Forgiveness is good for YOU
Forgiveness can be a tricky word to use because it comes laden with religious and moralistic misunderstandings. In our society, somehow we’ve inherited the idea that forgiveness is something we should do to be a good person, or something that kind people do for the benefit of others. Our heart chakra is the guardian, filter and purifier of all energies below it.” LBG In coming to know the body with IA, we can feel that forgiveness is in fact something you do for your own be
Oct 1, 20242 min read
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