The Practice
An IA session tipically begins by clarifying your intention or wish. You may be facing physical or emotional challenges or seeking help with another aspect of your life, such as family or relationship problems.
With your interest in the work clarified, I will assess how energy is flowing in your body and where there are blockages in the physical structure.
Guided by your intention, I will use skillis based in touch, movement and preception to facilitate greater congruence between your energy and your physical body. Via this deep listening to the body we will stimulate your natural capacity for healing and growth and you may discover something new about your self.
It's a body-centred process designed to produce a deeper understanding of your situation and allow for changes at physical, emotional and mental levels that were difficult or even impossible before.
What can it help with?
People come to the practice for a variety of reasons: out of curiosity, specific health issues, because of anxiety, low self esteem, relationship or family problems or to find more direction in life.
Whatever your motivation; be you in great health and interested in self exploration or carrying a particular injury or illness and a desire for healing; all that's required is curiosity about your situation, willingness to listen to your body.
What results does it achieve?
Results depend in part on what you're looking for. Many different changes have been reported back to me, sometimes incremental improvements on long-standing issues, some dramatically life-changing experiences, they have included:
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Physical improvements with injuries, illnesses and allergies
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a deep sense of understanding and contentment
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more positivity, spontaneity and enjoyment
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greater ease with loved ones
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greater success in work and professional life
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the overcoming of addictions and vices
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reduction of dependency on medication and painkillers
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greater ease of concentration
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greater clarity in decision-making
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less anxiety
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more energy and desire for life
You can read more feedback from people who have come to the practice here.
I also offer the possibility of a healing intensive - a series of sessions over several days - for those travelling from a distance. Please contact me for further details.